There are 250 calories in 100 grams of Whole Wheat Multigrain Mini Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
227 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 250 calories, 3g fat, 52g carbohydrates, and 11 grams of protein in Whole Wheat Multigrain Mini Bagels.
Whole wheat flour, water, grain and seed blend (rye flakes, sunflower seeds, organic yellow corn grits, wheat bran, cracked wheat, flax seed, pearled barley, sesame seeds, rolled oats, millet, rye malt, wheat flour, cracked buckwheat, rice flour, malted barley extract, triticale, rye flour, spices), rolled oats, wheat flakes, cultured wheat flour, sugar, wheat gluten, brown sugar (sugar, molasses), contains 2% or less of each: yeast, raisin juice concentrate, guar gum, salt, wheat flour, monoglycerides, choline chloride, food starch-modified, maltodextrin, marine oil (anchovy, sardine), citric acid (preservative), enzymes, vinegar, degermed yellow corn meal, rice starch, mixed tocopherols (preservative), magnesium stearate, ascorbic acid, silicon dioxide, microcrystalline cellulose, corn starch. en:fish,en:gluten,en:sesame-seeds
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