There are 256 calories in 100 grams of Whole Wheat Mini Pita Bread, Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 256 calories, 3g fat, 49g carbohydrates, and 12 grams of protein in Whole Wheat Mini Pita Bread, Whole Wheat.
Whole wheat flour (whole wheat flour, ascorbic acid, enzymes), water, wheat gluten, sugar, yeast, canola oil, salt, calcium propionate (preservative), vinegar, guar gum, cellulose gum, xanthan gum, enzymes.
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