There are 150 calories in one serve (6 Tbsp) of Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk Shawnee Mills. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
2095 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 357 calories, 9.52g protein, 59.52g carbohydrates, and 10.71g of fat in Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk. Each serve of Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk is 42g.
The nutrition information for Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk comes from data published by USDA (United States Department of Agriculture).
Whole Wheat Buttermilk Pancake & Waffle Mix, Whole Wheat Buttermilk Shawnee Mills Ingredients
Whole Wheat Flour, Enriched Flour(Wheat Flour), Soybean Oil, Enriched Degerminated Yellow Corn Meal, Palm Oil, Leavening(Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Whey, Malted Barley Flour, Niacin, Iron(Reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid.
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