There are 333 calories in 100 grams of Whole Wheat Bread Crumbs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 333 calories, 2g fat, 67g carbohydrates, and 13 grams of protein in Whole Wheat Bread Crumbs.
Whole wheat flour, white wheat flour, yeast, salt, vegetable oil.
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