There are 180 calories in one serve (2 Pieces) of Whole & Simple Uncured Ham & Swiss Omelet Breakfast Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole & Simple Uncured Ham & Swiss Omelet Breakfast Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
678 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
122 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Whole & Simple Uncured Ham & Swiss Omelet Breakfast Bites is 2 Pieces and weighs 111 grams. It contains 180 calories, 11g fat, 9g carbohydrates, and 10 grams of protein. Each 100g of Whole & Simple Uncured Ham & Swiss Omelet Breakfast Bites has 288mg of sodium and 2 grams of sugars.
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