There are 137 calories in one serve (1 Bird) of Whole Quail Asian Best. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
736 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
103 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 176 calories, 17.95g protein, 0g carbohydrates, and 10.26g of fat in Whole Quail. Each serve of Whole Quail is 78g.
The nutrition information for Whole Quail comes from data published by USDA (United States Department of Agriculture).
Whole Quail Asian Best Ingredients
6 Whole Quail.
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