There are 149 calories in one serve (1 Cup) of Whole Milk Upstate Farms. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
259 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 62 calories, 3.33g protein, 5g carbohydrates, and 3.33g of fat in Whole Milk. Each serve of Whole Milk is 240ml.
The nutrition information for Whole Milk comes from data published by USDA (United States Department of Agriculture).
Whole Milk Upstate Farms Ingredients
Milk, Lactase Enzyme**, Vitamin D3.
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