There are 199 calories in one serve (8 Oz) of Whole Milk Kefir Green Valley Organics. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 83 calories, 5g protein, 8.33g carbohydrates, and 3.33g of fat in Whole Milk Kefir. Each serve of Whole Milk Kefir is 240ml.
The nutrition information for Whole Milk Kefir comes from data published by USDA (United States Department of Agriculture).
Whole Milk Kefir Green Valley Organics Ingredients
Organic Pasteurized Cultured Whole Milk, Organic Fruit Blend (Organic Cane Sugar, Organic Strawberry Puree, Water, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (For Color), Organic Lemon Juice Concentrate), Lactase Enzyme, Live And Active Cultures.
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