There are 571 calories in 100 grams of Whole Lightly Salted Cashews, Lightly Salted. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 571 calories, 46g fat, 29g carbohydrates, and 18 grams of protein in Whole Lightly Salted Cashews, Lightly Salted.
Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt. en:nuts,en:peanuts
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