There are 80 calories in one serve (1/2 Cup) of Whole Kernel Golden Corn Freedom's Choice. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 64 calories, 1.6g protein, 13.6g carbohydrates, and 0.8g of fat in Whole Kernel Golden Corn. Each serve of Whole Kernel Golden Corn is 125g.
The nutrition information for Whole Kernel Golden Corn comes from data published by USDA (United States Department of Agriculture).
Whole Kernel Golden Corn Freedom’s Choice Ingredients
Corn, Water, Sugar, Salt.
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