There are 250 calories in 100 grams of Whole Grain. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
477 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
14
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Food Details
Whole Grain has 250 calories, 5g fat, 43 carbohydrates (including 9g sugar), and 14g protein per 100 grams.
in a serv VINEGAR, FERMENTED RYE FLOUR, LACTIC ACID, ASCORBIC GROATS, FLAX SEEDS, MOLASSES, CULTURED WHEAT FLOUR, calories a day is used SALT. CANOLA OIL, CRACKED WHEAT, WHEAT BRAN, MILLET ACID, ENZYMES, SOY LECITHIN. CONTAINS: WHEAT, SOY.
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