There are 222 calories in 100g of Whole Grain White Sandwich Flats. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Whole Grain White Sandwich Flats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
929 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, Whole Grain White Sandwich Flats has 222 calories, 3g fat, 47g carbohydrates, and 9 grams of protein.
Whole Grain White Sandwich Flats Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat Germ, Sea Salt, Soybean And/Or Canola Oil, Calcium Propionate (As Preservative). Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Carboxymethylcellulose, Ascorbic Acid (As Dough Conditioner), Enzyme, Sucralose.
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