There are 190 calories in one serve (1 1/4 Cup) of Whole Grain Wheat And Bran Cereal With Raisins Raisin Bran. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
410 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 311 calories, 8.2g protein, 77.05g carbohydrates, and 1.64g of fat in Whole Grain Wheat And Bran Cereal With Raisins. Each serve of Whole Grain Wheat And Bran Cereal With Raisins is 61g.
The nutrition information for Whole Grain Wheat And Bran Cereal With Raisins comes from data published by USDA (United States Department of Agriculture).
Whole Grain Wheat And Bran Cereal With Raisins Raisin Bran Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt. Vitamins & Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3.
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