There are 250 calories in 100 grams of Whole Grain Seeded Jewish Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 250 calories, 5g fat, 47g carbohydrates, and 9 grams of protein in Whole Grain Seeded Jewish Rye Bread.
Whole wheat flour, water, rye flour, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), yeast, rye meal, wheat gluten, caraway seeds, soybean oil, contains 2 percent or less of: salt, ground caraway, calcium propionate and sorbic acid to retard spoilage, lactic acid, mono and diglycerides, dehydrated garlic, dehydrated onions, malted barley flour, soy lecithin.
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