There are 212 calories in 100 grams of Whole Grain Mini Pancakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
887 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 212 calories, 4g fat, 40g carbohydrates, and 6 grams of protein in Whole Grain Mini Pancakes.
Whole grain wheat flour, water, sweet potato puree, sugar, canola oil, eggs, cinnamon, whey, non-fat dried milk, leavening (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), salt, natural flavor. en:eggs,en:milk
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