There are 170 calories in one serve (1/4 Cup) of Whole Grain Millet Bob's Red Mill. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 378 calories, 11.11g protein, 73.33g carbohydrates, and 3.33g of fat in Whole Grain Millet. Each serve of Whole Grain Millet is 45g.
The nutrition information for Whole Grain Millet comes from data published by USDA (United States Department of Agriculture).
Whole Grain Millet Bob’s Red Mill Ingredients
Whole Grain Hulled Millet.
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