There are 75 calories in 100 grams of Whole Grain Medley Quinoa & Brown With Garlic. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
397 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 75 calories, 1g fat, 15g carbohydrates, and 2 grams of protein in Whole Grain Medley Quinoa & Brown With Garlic.
water, whole grain brown rice, blend of quinoa (whole grain red quinoa, whole grain black quinoa), less than 2% of: canola oil, garlic*, salt, maltodextrin, potassium chloride, onion*, rice starch, parsley*, spice, citric acid, natural flavors, sunflower oil, chili pepper,
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