There are 213 calories in 100 grams of Whole Grain Crust Sandwiches, Hickory Ham & Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
891 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
Food Search:
Food Details
On a per 100g basis, there are 213 calories, 6g fat, 30g carbohydrates, and 9 grams of protein in Whole Grain Crust Sandwiches, Hickory Ham & Cheddar.
Water, cooked ham and water product 18% of weight added ingredients ground and formed natural hickory smoke flavor added (cured with water, dextrose, salt, sugar, sodium phosphates, natural hickory smoke flavor, flavorings, sodium erythorbate, sodium nitrite), whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), reduced fat cheddar cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, annatto, vitamin a palmitate), seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono – & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese (cultured milk, salt, enzymes), whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid), bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate), margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of sugar, whey, modified food starch, nonfat milk, fractionated palm oil, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), egg yolks, yeast, salt, methylcellulose, soy flour, egg white. en:gluten,en:milk
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Whole Grain Crust Sandwiches, Hickory Ham & Cheddar. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.