There are 210 calories in one serve (1 Cup) of Whole Foods Organic Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Organic Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
249 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Whole Foods Organic Lentil Soup is 1 Cup and weighs 245 grams. It contains 210 calories, 5g fat, 30g carbohydrates, and 11 grams of protein. Each 100g of Whole Foods Organic Lentil Soup has 249mg of sodium and 2 grams of sugars.
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