There are 244 calories in 100 grams of Whole Foods Market, Whole Foods Market Inc. Organic 21 Grain & Seed Artisan Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
316 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 244 calories, 7g fat, 42g carbohydrates, and 11 grams of protein in Whole Foods Market, Whole Foods Market Inc. Organic 21 Grain & Seed Artisan Bread.
Organic grain and seed blend (organic cracked wheat, organic oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic whole amaranth seed, organic whole brown flaxseed, organic yellow cornmeal, or
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