There are 140 calories in one serve (4 Oz) of Whole Foods Market Ultra Green Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Ultra Green Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Whole Foods Market Ultra Green Spanakopita is 4 Oz and weighs 113 grams. It contains 140 calories, 8g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Whole Foods Market Ultra Green Spanakopita has 142mg of sodium and 2 grams of sugars.
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