There are 60 calories in one serve (2 Tbsp) of Whole Foods Market Spinach Crab & Artichoke Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Spinach Crab & Artichoke Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
837 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Whole Foods Market Spinach Crab & Artichoke Dip is 2 Tbsp and weighs 30 grams. It contains 60 calories, 4.5g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Whole Foods Market Spinach Crab & Artichoke Dip has 700mg of sodium and 3 grams of sugars.
Whole Foods Market Spinach Crab & Artichoke Dip Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Surimi Alaska Pollock And Or Pacific Whiting, Water, Potato Starch, Cane Sugar, Egg White, Tapioca Starch, Contains Less Than 2% Of Soy Lecithin, Natural Flavor (Crab), Potassium Chloride, Salt, Yeast Extract, Color Added (Caramel, Paprika, Tomato Lycopene) , Artichoke Hearts (Artichokes, Water, Salt, Citric Acid), Spinach, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream, (Cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Parmesan Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Cultured Sugar, Seasoning Mix Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper) And Paprika , Onion Powder, Garlic Powder, White Pepper, Spice Extract.
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