There are 190 calories in one serve (3 Pieces) of Whole Foods Market Spinach & Cheese Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Spinach & Cheese Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
925 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
Food Search:
Food Details
A serve of Whole Foods Market Spinach & Cheese Spanakopita is 3 Pieces and weighs 86 grams. It contains 190 calories, 11g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Whole Foods Market Spinach & Cheese Spanakopita has 372mg of sodium and 1 grams of sugars.
Whole Foods Market Spinach & Cheese Spanakopita Ingredients
Spinach.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Whole Foods Market Spinach & Cheese Spanakopita. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.