There are 533 calories in 100 grams of Whole Foods Market Spice Pub Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
33 -
Saturated Fat (g)
5 -
Kilojoules
2230 -
Sodium (mg)
967 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 533 calories, 33g fat, 47g carbohydrates, and 13 grams of protein in Whole Foods Market Spice Pub Mix.
Dry roasted cashews, seasoning [salt, spices (including mustard) paprika and silicon dioxide (added to prevent caking), corn syrup solids], honey roasted sesame sticks (unbleached wheat flour (contains: malted barley flour as natural enzyme additive), soybean oil, sesame seeds, honey coating (sugar, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, beet powder (color), turmeric], toasted corn snacks (corn, high oleic canola oil, salt, edamame beans (dry roasted green soybeans, sea salt). en:sesame-seeds
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