There are 260 calories in one serve (4 Oz) of Whole Foods Market Salad, Spinach Feta Orzo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Salad, Spinach Feta Orzo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
778 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Whole Foods Market Salad, Spinach Feta Orzo is 4 Oz and weighs 140 grams. It contains 260 calories, 15g fat, 25g carbohydrates, and 7 grams of protein. Each 100g of Whole Foods Market Salad, Spinach Feta Orzo has 214mg of sodium and 2 grams of sugars.
Whole Foods Market Salad, Spinach Feta Orzo Ingredients
Orzo Pasta (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Oilve Olive, Water, Red Wine Vinegar (May Contains Sulfites) Sea Salt, Grape Must , Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar,Oregano, Chives, Garlic, Sea Salt, Pepper.
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