There are 210 calories in one serve (0.25 Cup) of Whole Foods Market Roasted & Salted Pepitas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Roasted & Salted Pepitas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
525
-
Total Fat (g)
43 -
Saturated Fat (g)
8 -
Kilojoules
2197 -
Sodium (mg)
575 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
33
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Food Details
A serve of Whole Foods Market Roasted & Salted Pepitas is 0.25 Cup and weighs 40 grams. It contains 210 calories, 17g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Whole Foods Market Roasted & Salted Pepitas has 575mg of sodium and 3 grams of sugars.
Whole Foods Market Roasted & Salted Pepitas Ingredients
Pumpkin Seeds, Oil (Soybean, Canola, And Or Cotton Seed), Salt.
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