There are 290 calories in one serve (8 Oz) of Whole Foods Market Roasted Mushroom Quesadilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Roasted Mushroom Quesadilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
536 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Whole Foods Market Roasted Mushroom Quesadilla is 8 Oz and weighs 227 grams. It contains 290 calories, 17g fat, 23g carbohydrates, and 17 grams of protein. Each 100g of Whole Foods Market Roasted Mushroom Quesadilla has 348mg of sodium and 2 grams of sugars.
Whole Foods Market Roasted Mushroom Quesadilla Ingredients
Wheat Flour Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Corn Masa Flour (Ground Yellow Corn Masa Flour, Trace Of Lime), Cultured Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Guar Gum), Tomatoes, Shiitake Mushrooms, Button Mushrooms, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose (Added To Prevent Caking)), Onions, Cilantro, Jalapeno Peppers, Lime Juice, Extra Virgin Olive Oil, Salt, Epazote, Black Pepper.
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