There are 140 calories in one serve (0.25 Cup) of Whole Foods Market Red, White & Blue Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Red, White & Blue Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
7
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Food Details
A serve of Whole Foods Market Red, White & Blue Trail Mix is 0.25 Cup and weighs 30 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Whole Foods Market Red, White & Blue Trail Mix has 50mg of sodium and 53 grams of sugars.
Whole Foods Market Red, White & Blue Trail Mix Ingredients
White Drops (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Blueberry Flavored Cranberries (Sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), Dried Cherry Flavored Cranberries (Cranberries, Sugar Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate Sunflower Oil), Almonds.
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