There are 180 calories in one serve (2 Oz Dry) of Whole Foods Market Organic Yellow Lentil & Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Organic Yellow Lentil & Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
25
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Food Details
A serve of Whole Foods Market Organic Yellow Lentil & Brown Rice is 2 Oz Dry and weighs 56 grams. It contains 180 calories, 0g fat, 31g carbohydrates, and 14 grams of protein. Each 100g of Whole Foods Market Organic Yellow Lentil & Brown Rice has 0mg of sodium and 2 grams of sugars.
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