There are 140 calories in one serve (1 Muffin) of Whole Foods Market Organic Wheat English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Organic Wheat English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
962 -
Sodium (mg)
443 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Whole Foods Market Organic Wheat English Muffins is 1 Muffin and weighs 61 grams. It contains 140 calories, 1.5g fat, 26g carbohydrates, and 7 grams of protein. Each 100g of Whole Foods Market Organic Wheat English Muffins has 443mg of sodium and 3 grams of sugars.
Whole Foods Market Organic Wheat English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey (Milk).
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