There are 130 calories in one serve (5.5 Oz) of Whole Foods Market Organic Southwest Cobb Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Organic Southwest Cobb Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
347 -
Sodium (mg)
199 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Whole Foods Market Organic Southwest Cobb Salad is 5.5 Oz and weighs 156 grams. It contains 130 calories, 6g fat, 8g carbohydrates, and 10 grams of protein. Each 100g of Whole Foods Market Organic Southwest Cobb Salad has 199mg of sodium and 3 grams of sugars.
Whole Foods Market Organic Southwest Cobb Salad Ingredients
Organic Romaine Lettuce, Grilled Organic Seasoned Diced Chicken White Meat (Organic Chicken White Meat, Water, Organic Corn Starch, Salt), Organic Cherry Tomato, Organic Black Beans (Prepared Organic Black Beans, Water, And Sea Salt), Organic Bbq Ranch (Water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder Organic Cultured Buttermilk {Organic Skim Milk, Lactic Acid, Starter Culture} , Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Organic Shredded Mozzarella Cheese (Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme, Cellulose (Added To Prevent Caking), Calcium Chloride)
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