There are 140 calories in one serve (1 Container) of Whole Foods Market Organic Nonfat Yogurt, Date & Fig. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Organic Nonfat Yogurt, Date & Fig:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
A serve of Whole Foods Market Organic Nonfat Yogurt, Date & Fig is 1 Container and weighs 150 grams. It contains 140 calories, 0g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of Whole Foods Market Organic Nonfat Yogurt, Date & Fig has 60mg of sodium and 11 grams of sugars.
Whole Foods Market Organic Nonfat Yogurt, Date & Fig Ingredients
Organic Yogurt (Cultured Pasteurized Organic Nonfat Milk, Live And Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei ), Organic Date-Fig Fruit Preparation (Organic Dates, Organic Caramel Color, Organic Cane Sugar, Organic Figs, Citric Acid).
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