There are 110 calories in one serve (4 Pieces) of Whole Foods Market Organic Ladyfingers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Organic Ladyfingers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
106 -
Alcohol (g)
0 -
Cholesterol (mg)
106 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
9
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Food Details
A serve of Whole Foods Market Organic Ladyfingers is 4 Pieces and weighs 33 grams. It contains 110 calories, 1g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Whole Foods Market Organic Ladyfingers has 106mg of sodium and 42 grams of sugars.
Whole Foods Market Organic Ladyfingers Ingredients
Organic Wheat Flour, Organic Sugar, Organic Eggs, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Salt.
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