There are 210 calories in one serve (4 Oz) of Whole Foods Market Nashville Yam Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Nashville Yam Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Whole Foods Market Nashville Yam Salad is 4 Oz and weighs 113 grams. It contains 210 calories, 12g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Whole Foods Market Nashville Yam Salad has 212mg of sodium and 2 grams of sugars.
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