There are 110 calories in one serve (0.5 Cup) of Whole Foods Market Multigrain Tabouli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Multigrain Tabouli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
510 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Whole Foods Market Multigrain Tabouli is 0.5 Cup and weighs 90 grams. It contains 110 calories, 2g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Whole Foods Market Multigrain Tabouli has 289mg of sodium and 1 grams of sugars.
Whole Foods Market Multigrain Tabouli Ingredients
Couscous (Water, Durum Wheat, Semolina, Folic Acid), Bulgur Wheat, Brown Rice, Cucumbers, Onions, Parsley, Tomatoes, Wild Rice, Lemon Juice, Canola Oil, Salt, Black Pepper.
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