There are 130 calories in one serve (1 Cup) of Whole Foods Market Minestrone Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Minestrone Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
243 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Whole Foods Market Minestrone Soup is 1 Cup and weighs 226 grams. It contains 130 calories, 3g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Whole Foods Market Minestrone Soup has 478mg of sodium and 2 grams of sugars.
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