There are 250 calories in one serve (0.33 Cup) of Whole Foods Market Mesclun Goat Cheese Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Mesclun Goat Cheese Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
749 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
4
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Food Details
A serve of Whole Foods Market Mesclun Goat Cheese Salad is 0.33 Cup and weighs 140 grams. It contains 250 calories, 15g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of Whole Foods Market Mesclun Goat Cheese Salad has 243mg of sodium and 14 grams of sugars.
Whole Foods Market Mesclun Goat Cheese Salad Ingredients
Mesclun Lettuce Mix (Baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (Pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy’S Fat Free Balsamic Vinaigrette Balsamic Vinegar, Red Wine Vinegar (May Contain Sulfites), Water, Soy Sauce (Water, Wheat, Soybean, Salt), Dijon Mustard (Mustard Seed, Vinegar, White Wine, Water, Salt, Spices). Honey, Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum , Cranberries (Cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel.
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