There are 185 calories in 100 grams of Whole Foods Market, Mediterranean Snack Break Box With Dolmas. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Whole Foods Market, Mediterranean Snack Break Box With Dolmas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
774 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
Whole Foods Market, Mediterranean Snack Break Box With Dolmas has 185 calories, 11g fat, 17 carbohydrates (including 1g sugar), and 3g protein per 100 grams.
Dolmas (rice, water, vine leaves, soybean oil, onions, dill, salt, citric acid, mint, black pepper), hummus (garbanzo beans [prepared garbanzo beans, water, sea salt], oil blend [canola oil, extra virgin olive oil], lime juice, water, tahini [pure ground sesame seed], minced garlic in water [garlic, water, citric acid], salt), tabbouleh (bulgar wheat pilaf [100% whole bulgar wheat], water, tomatoes, parsley, oil blend [canola oil, extra virgin olive oil], spearmint, green onion, lemon juice, salt, black pepper), mini multigrain pita (whole grain wheat flour including germ, filtered water, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], sour dough [unbleached flour (wheat flour, ascorbic acid [natural dough conditioner], niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid), filtered water, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase [enzyme]), kalamata olives (olives, water, salt, vinegar [acetic acid], olive oil).
gluten
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