There are 140 calories in one serve (1 Cup) of Whole Foods Market Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Whole Foods Market Lentil Soup is 1 Cup and weighs 227 grams. It contains 140 calories, 0.5g fat, 25g carbohydrates, and 9 grams of protein. Each 100g of Whole Foods Market Lentil Soup has 181mg of sodium and 1 grams of sugars.
Whole Foods Market Lentil Soup Ingredients
Vegetable Stock (Water, Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Lentils, Onion, Carrot, Celery, Bell Pepper, Tomato Paste (Tomato, Salt, Citric Acid), Salt, Garlic, Cornstarch, Curry Powder (Spices, Garlic, Turmeric, Salt, Chickpea), Spices, Chili Powder, Sugar, Nisin.
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