There are 321 calories in 100 grams of Whole Foods Market, Harry'S Farmers Market Ltd. Whole Foods Market, Spring Onion And Jalapeno Spread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
32 -
Saturated Fat (g)
14 -
Kilojoules
1343 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 321 calories, 32g fat, 4g carbohydrates, and 11 grams of protein in Whole Foods Market, Harry’S Farmers Market Ltd. Whole Foods Market, Spring Onion And Jalapeno Spread.
Monterey jack pepper cheese (pasteurized milk, cultures, enzymes, salt, jalapenos), cream cheese (pasteurized milk and cream cultures, salt, carob bean gum), sour cream (cultured cream), mayonnaise (canola oil, cage free eggs, honey, distilled vinegar, salt, spices, lemon juice, vitamin e), jalapenos, onions, peppers (red peppers, salt, sugar, citric acid, calcium chloride), kosher salt, cilantro, black pepper, granulated garlic and onion, white pepper.
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