There are 340 calories in one serve (1 Sandwich) of Whole Foods Market Ham & Swiss Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Ham & Swiss Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Whole Foods Market Ham & Swiss Sandwich is 1 Sandwich and weighs 213 grams. It contains 340 calories, 11g fat, 34g carbohydrates, and 31 grams of protein. Each 100g of Whole Foods Market Ham & Swiss Sandwich has 371mg of sodium and 3 grams of sugars.
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