There are 230 calories in one serve (10 Oz) of Whole Foods Market Great Lakes Whitefish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Great Lakes Whitefish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Whole Foods Market Great Lakes Whitefish is 10 Oz and weighs 280 grams. It contains 230 calories, 6g fat, 20g carbohydrates, and 23 grams of protein. Each 100g of Whole Foods Market Great Lakes Whitefish has 179mg of sodium and 1 grams of sugars.
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