There are 130 calories in one serve (1 English Muffin) of Whole Foods Market English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Whole Foods Market English Muffin is 1 English Muffin and weighs 57 grams. It contains 130 calories, 1g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Whole Foods Market English Muffin has 456mg of sodium and 2 grams of sugars.
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