There are 260 calories in one serve (4 Oz) of Whole Foods Market Cranberry Couscous with Pecans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Cranberry Couscous with Pecans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
962 -
Sodium (mg)
106 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Whole Foods Market Cranberry Couscous with Pecans is 4 Oz and weighs 113 grams. It contains 260 calories, 12g fat, 37g carbohydrates, and 6 grams of protein. Each 100g of Whole Foods Market Cranberry Couscous with Pecans has 106mg of sodium and 6 grams of sugars.
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