There are 243 calories in 100 grams of Whole Foods Market, Aryzta Llc Whole Foods Market, Sausage & Kale Flatbread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1017 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 243 calories, 13g fat, 20g carbohydrates, and 12 grams of protein in Whole Foods Market, Aryzta Llc Whole Foods Market, Sausage & Kale Flatbread.
Multigrain flatbread crust (water, unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, sprouted whole wheat flour, wheat sourdough [water, fermented wheat flour], yeast, soybean oil, sugar, contains 2% less of wheat gluten, salt, cultured wheat starch, oat bran, oat fiber, wheat, rye oats, flax seeds, fermented rye, millet, teff, wheat flour, enzymes), unsmoked provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked all natural** italian sausage (pork, water, sea salt, sugar, spices, flavoring), creme fraiche (cultured pasteurized cream, citric acid and vitamin c [to protect freshness]), kale, onions, garlic. en:milk
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