There are 110 calories in one serve (1 Slice) of Whole Foods Market 21 Grain & Seed Artisan Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market 21 Grain & Seed Artisan Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Whole Foods Market 21 Grain & Seed Artisan Bread is 1 Slice and weighs 45 grams. It contains 110 calories, 3g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Whole Foods Market 21 Grain & Seed Artisan Bread has 311mg of sodium and 9 grams of sugars.
Whole Foods Market 21 Grain & Seed Artisan Bread Ingredients
Organic Grain And Seed Blend (Organic Cracked Wheat, Organic Oats, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth Seed, Organic Whole Brown Flaxseed, Organic Yellow Cornmeal, Organic Red Wheat Bran, Organic Sunflower Kernels, Organic Whole Brown Flaxseed, Organic White Sesame Seed, Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic Pumpkin Seed, Organic Whole Grain Rolled Oats, Organic Whole Millet, Organic Brown Rice Meal, Organic Golden Flaxseed, Organic Rolled Spelt, Organic Whole White Sorghum, Organic Buckwheat, Organic Kamut Khorasan Wheat Flakes), Filtered Water, Organic Whole Wheat Flour, Organic Evaporated Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of The Following Sea Salt, Organic Expeller Pressed Soybean Oil, Yeast, Organic Molasses, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid (Vitamin C), Microbial Enzymes.
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