There are 140 calories in one serve (0.25 Cup) of Whole Earth Wild Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Earth Wild Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Whole Earth Wild Rice is 0.25 Cup and weighs 40 grams. It contains 140 calories, 0g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Whole Earth Wild Rice has 0mg of sodium and 3 grams of sugars.
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