There are 110 calories in one serve (4 Oz) of Whole Catch Turbot Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Catch Turbot Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Whole Catch Turbot Fillets is 4 Oz and weighs 113 grams. It contains 110 calories, 3.5g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Whole Catch Turbot Fillets has 150mg of sodium and 0 grams of sugars.
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