There are 190 calories in one serve (1 Serving) of White Spot Restaurants Pasta & Bowls, Blackened Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of White Spot Restaurants Pasta & Bowls, Blackened Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
636 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
52 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of White Spot Restaurants Pasta & Bowls, Blackened Chicken is 1 Serving and weighs 125 grams. It contains 190 calories, 8g fat, 1g carbohydrates, and 26 grams of protein. Each 100g of White Spot Restaurants Pasta & Bowls, Blackened Chicken has 376mg of sodium and 1 grams of sugars.
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