There are 480 calories in one serve (1 Serving) of White Spot Restaurants Nat's Hearty Breakfast with Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of White Spot Restaurants Nat's Hearty Breakfast with Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
958 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
183 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of White Spot Restaurants Nat’s Hearty Breakfast with Toast is 1 Serving and weighs 210 grams. It contains 480 calories, 21g fat, 51g carbohydrates, and 23 grams of protein. Each 100g of White Spot Restaurants Nat’s Hearty Breakfast with Toast has 300mg of sodium and 1 grams of sugars.
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